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Best Hamstring Stretch Ever

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Uploaded by on Dec 18, 2010

The best way to improve hamstring LENGTH is by PASSIVELY stretching it. This video shows the best 2 ways to do that. www.GOTFUNCTION.com

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Sports

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Uploader Comments (hallfordhealthlive)

  • @ jvcpad - Sorry, cant remember where I found the music online. @ shakaama - I wish I could help with the hamstring but a full assessment would be necessary because the options are numerous.

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  • I have hamstring pain, from standing all day, with a slight bend in my back for 10 hours. Is it better to stretch the hamstring or do hamstring exercises?

  • LOL my dog does the same thing. no matter how many times i just want him to stop and go away he just keeps coming back!!!! cute lil thing :P

  • where can I get this music? or what's it called?! thanks.

  • Cute dog!

  • It goes by a lot quicker with a puppy to play with doesnt it?

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