16 Swiss Ball Lateral Pull
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the name of the guy? congratulation for him, he is a Master.
CHRISTIANSTH 11 months ago
Great videos. Thx.
TomasRydval 1 year ago
@zamamattiolo That is purpose and it's called mirror explanation. Maybe even you can find out why ;-)
TomasRydval 1 year ago
i like how they explain the thing, and say right side when the guy is doing left side..lol
zamamattiolo 1 year ago
dude im not even going to try this one i think ill hurt myself
cranberry411 1 year ago
he makes that exercise look easy! So not as easy as that might look!!!!
barelylegalpigeons 2 years ago
its not dangerous but if you are a protracted dispropotionate weight lugger, or an over weight or elderly person, you would need to work up to it.
it goes with out saying use a mat, etc
whats so dangerous about it?
robjbray 2 years ago
It looks like a very advanced excercise when the body has enough strengh to resist the extension, even it looks dangerous
leobenjaintegral 2 years ago
amazing stabillity ! great work !
leobenjaintegral 2 years ago
For an AMAZING strength and condition video type in "MIKE SAFFAIE" in the search bar. Thanks
myksgrl 2 years ago