Chicken Fat Chair Exercise

Jackie Tally leads a class of older adults performing a chair exercise to Chicken Fat. Also performing are some of Jackie's students in training to teach older adults.

Category:

Music

Tags:

• hlwoods
• jackie
• tally
• chicken
• fat
• chair
• exercise

[SerpentNight]

Is that Robert Preston?

[hlwoods]

Yes.

[gailpatricia]

I really like this site and now I am doing it daily. I got started at my local community center. I probably will do this at home even twice a day or more and quit the other. It has really relieved some of my stiffness. I have told a lot of my senior friends about this excellent way to exercise at home...GA

[coolcat05]

I had a lot of fun with my classmates and the older adults they are an inspiration to us all.

[ttpagaduan808]

I absolutely adore this video. I will definitely add this to my routine for sure. Mahalo nui

HI

[chloeshay]

GREAT JOB!!! I love the Chicken Fat

[tublecane1234]

What fun!

Iwonder how I did it so long ago!

[ldfool]

In over 25 years of teaching older adults, we have never had a problem with folding chairs.

[jeffreybpatterson]

You should know that folding chairs are very unsafe for use in a cahir exercise program

[yesandohdoyoumind]

Thanks. I'll get a metal chair!

[wafadiab]

this is realy nice , i think it works

[painandstroke]

very usefull for senior citizens,  thanks for sharing.

[bobbalooie69]

thia ia great-I can actually do these and it's fun. Wish I could add it to my "obesityhelp" website...