Shoulder Exercises - Standing Front Dumbbell Deltoid Raises
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All Comments (19)
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because its working
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Can i do this with one dumbell?
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angla how is it gointo be damaging? u dont have to lift the both up at the same time lol dm
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that were sum mad triceps wow
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what do u do in terms of sets, reps? do you put on weight every workout?
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that happens to everyone
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drinki a protein shake to repair the torn muscle, and that means it was a good workout :)
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OMG ME TOO
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i have the same problem
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can i do this w/ one dumbell, i'm supposed to get another dumbell soon but i only have one. will that be damaging?
anglaismoyen 3 years ago 7
ur arms r huge
AsangaBF 2 years ago 3