AEROBICS Hi- Lo easy to follow - combo 2

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Uploaded by on Jun 8, 2009

another VERY easy to follow 32 self reversing combo - with music and spoken word! Can do at home with me or use as a basic for your much improved ideas -happy to share with you ;-)

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  • nice one

  • Thank you so much for sharing. I would love to come to your classes. :) I'm a new step and Hi Lo instructor, and it's so hard to come up with ideas.

  • You gave me good ideas. Tnx!!! :-)))

  • cool video my mother is also an aerobics instructress she's very good at aerobics!!!!!!!!

  • funny arms with the double ham - thanks for the idea!

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