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Uploaded by sacredanthony on Nov 24, 2010
http://www.squidoo.com/meditation-breath The So Hum mantra meditation. It is also sometimes known as So Ham or Sohum . Think 'so' on the in breath and 'hum' on the out breath. For more breathing techniques and meditations click on the link
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amezing
anagha20vs 5 days ago
it is nice
shitalnavandar 1 week ago
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amezing
anagha20vs 5 days ago
it is nice
shitalnavandar 1 week ago