Shoulder Dislocations and Band Pull Aparts

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Uploaded by on May 8, 2010

Recorded on May 6, 2010 using a Flip Video camcorder.

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People & Blogs

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Standard YouTube License

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Uploader Comments (evoathletics)

  • This works shoulder mobility and rear delts. Great for a warm up

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All Comments (3)

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  • Does this have any affect on the spine?.

  • what's this do/work?

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