Leroy Colbert Speaks about PROTEIN part 1

Leroy Colbert is the first man to develop 21 inch arms and is in the Bodybuilding Hall of Fame for doing so. He is now a consultant at Total Nutrition, a supplement and health food store located in Los Angeles, California. He is very knowledgeable in health and the philosophies of life. He loves to discuss both with people who want to learn. If you have a question, give him a call.
http://leroycolbert.com/

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[sqprxs]

I eat a lot of protein but I feel like my body is having a hard time breaking down and utilizing it for muscle growth and repair. What should I do? I'm thinking amino acid supplements?

[mryorkielover]

Try using enzymes. They will help digest everything you eat including protein.

[b5b9]

Hi Leroy, great to see you. I worked out with you back in the late 50's in a gym in lower Manhattan -- Rivington Street, I think it was. A great place. I remember Arthur Harris coming in for a workout, also Reg Park. You and your 21 inch guns were an inspiration. This, I believe, was just after your motorcycle accident, and you were working hard to get back into championship condition. You were always friendly and willing to stop and give advice to anyone who asked for help.

[SuperBagHanger]

This man has some of the best advice and knowledge I have ever heard about bodybuilding, steroids, etc.

[camelz45]

if you want to build muscle it aint gonna be doin yoga or some jumpin jacks homey, you actually gotta lift heavy weights. Otherwise you ain't tearin down nothin brah.

[boogey dan]

you probably aren't training heavy enough

[emcp7]

What are your thoughts on paleo style diets?

[mryorkielover]

Lots of B vitamins and chlorophyll but is not protein

[theresidentone]

Can't you just chew your food more? That way more enzymes get mixed in with the protien you eat.

[Octavius Webster]

This is knowledge listen people