Basic Diving Exercise
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Uploader Comments (academygk)
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wow this helped me so much
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i used to be the best goalkeeper ever at the ages of 10-12. i was better than adults! everyday i'd wake up and force my dad to serve footballs to me. i would even pretend to be sick to get off school to train.. i was selected for my academy team 2 years above my age. then one day my friend asked me to smoke a joint. stupidly i did :'( it fucked my career up big time. id want to smoke instead of going to training. i got caught nd stpped. i dont go to school anymore i train all day.luk ou 4 K.Hand
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Heey Guys i'm thinking of making goalkeeping vidoes please sub me ! <3 :)
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@academygk i know the correct sequence on how to make the dive but its the speed of the shot that catches me out sometimes do you know any good exercise that could help me improve on getting down much faster thanks
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can u make a vid about fallin and the way twisting without gettin hurt?
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What does that really help with?
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It's a simple exercise that will assit with maintaining technique and concentration. A way of creating and developing a good habit, under no presure that can then be progressed. Good goalkeeping is all about creating habits and maintaining good technique, this exercise helps with these fundamentals.
academygk 1 year ago 5