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Uploaded by pokethug001 on May 28, 2009
I like to do dumbbells more than the barbell bench. To me it focus more on the pecs and less on the tris and shoulders. It helps build strength to hold them individually
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hey man what do you think the best exercise is? The butterfly machine press, or the dumb-bells? Just your oppinion
travismarcusfocker 2 years ago
Nice yo keep up the good work, your strenght levels are getting better
blkmuscle07 2 years ago
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hey man what do you think the best exercise is? The butterfly machine press, or the dumb-bells? Just your oppinion
travismarcusfocker 2 years ago
Nice yo keep up the good work, your strenght levels are getting better
blkmuscle07 2 years ago