Boomer Fitness: Knee Strengthening Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,296
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 24, 2009

Can't do lunges or squats due to achey knees? Watch coach Becky, boomer fitness coach at http://www.beckywilliamson.com, as she shows you 4 exercises you can do at home that may help strengthen your hips and thighs and decrease your knee pain.

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (BoomerWorkouts)

  • Becky

    I love the video and will start to follow your blog.

    Peter

  • Thanks, Peter! I appreciate the feedback.

    Becky

  • Becky great video.

    Excellent tips!

    Rick Kaselj

  • Thanks, Rick. Coming from an exercise expert like you, that means a lot!

see all

All Comments (6)

Sign In or Sign Up now to post a comment!
  • Thank you for sharing this video! It surely is great that there is something to do when one has a knee injury.

  • Very very good. Thank you Becky.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more