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Healthy Eating for a Healthy Baby

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Uploaded by on Sep 25, 2009

Before and during pregnancy, moms can give their babies a healthy start by eating right. Learn to use the Food Guide Pyramid to make healthy choices before and after giving birth. Find out the benefits of drinking plenty of water and eating lots of grains, fruits and vegetables. Young moms will learn that gaining weight during pregnancy is essential for their babies. Eating right can help ensure proper delivery, optimal weight gain and healthy, happy babies.
Purchase DVD copies of this series at: http://mediaproductions.nmsu.edu
©1997 Copyright NMSU Board of Regents. All rights reserved.

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