071127 Vertical Test on Deadline (Mix Tape 06-07)
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Uploader Comments (scoobychau)
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man dont slow down at the approach... looks like ur slowing down.
either ur running too fast or just slowing down just b4 the jump
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that rim aint 10ft, is it?
doesnt look like it considerin u r 5'10
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You should've started earlier, when it's easier to gain hops. Get jumpsoles or make them or play ball with ankle weights on like Earl Manigault.
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have fun with it man, fun hobby but life is soooo much more than just dunking so if u get it tat's great if not that's okay too.
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ur calf raise only 50lbs?
that could be what holding u back?
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Like I stated it is just in my dna we just know the technique of jumping in my family, we never have to do anything special the only strength training I do is bench press, stepmaster, curls, situps, pushups, and that's about it 2-3 times a week
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i hardly believe u can hit your head on the rim without any strength training but idk...but running does help your vert especially if u run on an incline like on a treadmill...i dont understand about that fast twitch slow twitch stuff but running helped my vert sooo ya
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can u hold on to the rim with two hands??and can u palm the ball??? if u can do both of those u will b only a few inches away..some vertical training coach said u have have to be able to touch 10'4 with both hands to dunk
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I'll consider it, but I just play for fun now, and I don't want to come across as being cocky or just being able to dunk and nothing else like a lot of those dunk team members
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I didn't mean joining them as making a living but getting your dunks on their DVD's... you should get some vids of your dunks on youtube sometime
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when i saw your deadline i was like hey thats my birthday. and then u said it was ur birthday and i was like holy shit dude. plus ive been training to dunk too and can grab rim like you but i am only 15 and im 5'11" and haven't grown in a year and a half. ne way good luck man.
cshsfootball 3 years ago
Yoo, are u still Training?
never give up man! I am still training week after week.
One day I will dunk! I am not learning O-lifting with some lifting class!
Never give up my man! And please suscribe to my video and join my journey toward dunking!
scoobychau 3 years ago
LOL love the lil atv world news update touch at the start.. how tall r u nyway?
DaLyricalOne 3 years ago
5'11' and not growing any more lol
scoobychau 3 years ago