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オタキング・岡田斗司夫のダイエット法

117kg→67kgのダイエットに成功。あまり堅苦しく考えな いのが、良かったのかな。 伊集院の表情がｗ  
 
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nondescriptnyc (7 months ago) Show Hide
 0
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は、春奈ちゃん？
ronto222 (10 months ago) Show Hide
 0
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前置き長いよ
sweetRY0509 (1 year ago) Show Hide
+6
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あたしもやってみよ（´ω`）
sasakiyukinojo (1 year ago) Show Hide
+1
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バランスボールはダイエット終了（卒業）してからはじめたそうだ 。なんでも痩せると運動したくなるとかで今は体型を変えるために １日１万歩とバランスボールを取り入れてるとか。

既婚。ちなみに娘もいるよ
sonkaiju (1 year ago) Show Hide
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He Has Wife.
I read His book and his said in near final steps, Doing some traing is recommended. Tsu Ma ri, Kou Han Ni, in Stop Period(tei tai ki) , Un dou Su ru no ga i i to it te ti ru
kokorozinzin (1 year ago) Show Hide
+5
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私もメモして痩せたよｗｗ

私、面倒臭がりだから、これ食べたら、いちいち時間みて書いて、 食べたものとカロリー書いたりするのが嫌だから
間食しないようになったし、アイスクリームとか無駄なものを食べ ないようになって、あんまり食べないようになって痩せたよｗ
sonkaiju (1 year ago) Show Hide
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Me, Too. I buought his book "Itsu-Debu" and have been doing 2 month, reduced 5~6kg without workout(Undou)
southon834 (1 year ago) Show Hide
+1
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家計簿みたいだ。
しかし、見た目でっていうのは、想像できるよ。
すごい、見た目で得してそう。
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sota517 (1 year ago) Show Hide
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一瞬でピクニックフェイスに変身！

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