Chael Sonnen UFC on FOX 2 Open Workout

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Uploaded by on Jan 24, 2012

Chael Sonnen shadow boxing pre-UFC on FOX 2 at MMASTOP Fitness. He is preparing for Michael Bisping who he fights in the co-main event. This is Round one of three rounds, other rounds include pads.

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  • That looks funny as hell. Damn he is clearly a wrestling based fighter.

  • man that stand-up looks awful.....but it's really just to set up the take downs in most cases.

    it's pretty neat how Chael is able to start out so tall as well, and bounce around lightly like that - since there are few who really wanna take it to the mat w/ him. increases speed and agility w/ little risk....

  • 3:50 , we all think the same thing!!

  • @4:02 He's coming for you, Anderson!

  • chael the barnacle sonnen.

  • Master Sonnen, please stop to punch the air or you gonna KILL ALL OF US, if you keep doing it our atmosphere will change because the air will be destroyed and we gonna all die without any air!

  • Please beat Bisping and make him say your the best just like what he said on mma live haha

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