Green Superfood Protein Shake

This morning I show one of my favorite recipes for a Green Superfood Protein Shake! Lots of protein, vitamins, minerals, and antioxidants ;)

Ingredients:
8-16oz Water
2-3 Ice Cubes
4 tbsp Hemp Protein Powder
1 tbsp Very Green
1 tsp - 1 tbsp Maca Powder
1-2 tsp Raw Cocao Powder
1/2 Banana
1/2 cup Strawberries
1/2 cup sliced Mango
1/4 cup blueberries
1/4 cup blackberries

Category:

Sports

Tags:

• Green
• Superfood
• Protein
• Shake
• raw
• vegan
• smoothie
• hemp
• blender
• cacao
• maca
• powder
• juice
• diet
• health
• fitness
• vegetarian
• antioxidants
• vitamins
• healthy
• super
• recipe
• minerals
• matt
• horwitz

[vaadaenmacchi]

finally, here's someone who doesn't look all juiced up and big but yet in perfect shape. thanks for the recipe

[mmx1346]

@vaadaenmacchi - Thanks for the compliment. I think it's important to be fit, strong, flexible, agile, fast, and have a positive mindset. Being bulky is very short-sighted. Thanks :)

[Diegoale2000]

Did I just hear "que mas?"

:P nice

[mmx1346]

@Diegoale2000 Yup.. estoy aprendiendo espanol ;)

[TheMarnirain]

I was kinda hesitant about taking maca cuz it messes with your hormones, but I started on it, and its amazing!!

[mmx1346]

@TheMarnirain - I haven't heard about that... what did you hear?

[Diegoale2000]

@Bobbycdefg1 The cost isn't much of a worry for him, he offsets the costly shake consumption by not buying shirts. :P

Kidding aside, this is a great shake, I make something very similar on a daily basis.

[mmx1346]

@Bobbycdefg1 - I apologize as I am really not sure and don't have the products with me right now to add up the costs. You'll have to grab the prices at the stores and do the math yourself. Thanks :)

[kkimberly2004]

@TheMarnirain thank you very much! I really appreciate that! :)

[Bobbycdefg1]

So have you figured out about how much this shake costs to make. I'm trying to find a shake I can take every day that is complete like yours and I find some that have almost everything in one powder or I can take the route you are taking and get several combos and mix them. Prices sem to range from $1 a shake to $3 or more. Can you give us a breakdown of the cost and number of servings for each of the powders you mixed. I know it's been a while and estimates are good enough. Thanks.