Triangle Choke, a Secret Martial Arts Technique Revealed at Fitness One Kernersville NC

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Uploaded by on Dec 6, 2010

http://MyFitnessOne.com Kernersville's American Mixed Martial Arts Systems at Fitness One in Kernersville NC offers the best in submission wrestling and MMA. Lead Graplling Coach, Jake Hayes, teaches a little known secret technique of Triangle Choke. Self Defense for the average citizen. 336-655-4558

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