'Basics for Triathletes' is Disc One of the Triathlon Training Series, a multi-DVD set covering all aspects of triathlon. The best have been selected for this series; each topic is lead by top, certified coaches passionate about delivering to you the secrets of triathlon. This series will take you as far as you want to go.
Basics for Triathletes will complete you as a triathlete! This DVD will show you how to set goals, select races and, most importantly, will reveal the scientific secrets to endurance training. Complex issues are broken down into simplified explanations that will give purpose to each of your workouts and help you maximize your training time.
Visit www.triathlontrainingseries.com for more information.