Best Ab Exercises to get that Ripped Six Pack

http://www.mosesinhomefitness.com/index.htm Ab exercises from beginner to advanced. There are over 10 ab exercises that you can do in the comfort of your home. These are my favorite ab exercises that I do with all my clients.

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• abs
• lower
• back
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• trainer
• muscle
• building
• abdominal
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[Gidkid35]

squats and deadlifts help right

[fitman23]

Yes

[Kaliincarnate]

Do you HAVE to do cardio before doing ab workouts for it to be effective?

[fitman23]

No, although warming up is a great way to avoid injuries.

[ExplosiveTaste]

@MikeSharell

Im happy that it worked for you also! It

is awesome and the best part is, its fun

so it doesnt seem like you're doing a

workout routine. It definitely make sweat

though. Anyway, you mispelled the site

name. That should be:

AmazingAbs.info

[joelsvalle11]

i would say yes just to burn more fat and get those abs you want

[XShadowOfFateX]

How many weeks i have to work out like this?? im 6'1 and i weight 170 Ib

[Mathiue789]

cool 

[racerbraden198]

the first exercise your doing, your cheating it.. your arms are helping you pull yourself forward

[dxchopsforever]

6:08 - 6:27 "wait wat the fuck am i suppose 2 do again?"

[lazmedina]

Great info, thanks...now I know more the wide variety of ab excercises than I ever thought that existed. Thanks again.

[MageoftheMoon]

I worked 11 year's in Greece loading truck's and drinking lot's of beer and had a six pack. Ate what I wanted, best work out a man can do. Lot's of women too.

[opiumpipe1]

so i have an 8 pack but i want my abs 2 be mor defined what workouts would u suggest

[Shibbynator013]

Good luck, fucking up your back :)

[JamisMaximus]

I thought Jack knifes were when you were on your back and you bring your hands and feet up and touch them together in the air. Not what he was showing at 3:44