Handstand to tuck planche

Hoping this is one of the last exercises before tuck planche to handstand. Probably won't but I like handbalancing :D

Useful idea?

Category:

Sports

Tags:

• handbalancing
• tuck
• planche
• handstand
• press
• reverse
• stockers

[callmegiggles525]

wow nice! i mainly do tumbling but would love to learn that. do you do gymnastics?

[BigAl004]

haha gymnastics?? no i do parkour - using handbalancing to improve upper body strength and things :)

lol well if you'd like to learn its just self taught really. Type "York Handbalancing" into google and the first link should be an amazing guide to beginners handbalancing. Hope it helps xx

[zebide]

That is looking nice man. You're general handstand shape is much nicer than the last time I saw your videos.

Point your toes though! :P

[BigAl004]

haha that's the hardest part now!!!

lol thanks

[conditioningdaniel]

You come down so controlled, im jealous.

I cant go down like that yet, tips?

[BigAl004]

lol well tbh i dnt know what was wrong with my strength that day :) but I just focused on tucking as tight as possible and then bending my arms a little as soon as i was in a high tuck planche position. you certainly have enough strength, just like most of these things technique is just as important, as I'm sure you know

[wazzy198]

Rostam, you really just love the cock don't you? The tuck planche is characterized by a curved back. You moron.

[Pianoskier]

haha nice, a message by coldplay in the backround :)

[GL3NR0X]

nice! hey i should be coming to ipswitch this weekend with asa, is that orite? safe x

[Rostam16]

Very nice, u need to have ur back straight more tho, when in tuck planche, other than that your doing very well..