Knowledge is Power! (Resources)

Another similar looking book:
The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
By: Jonny Bowden Ph.D. C.N.S.

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In April 2008 I made a commitment to improving my health through physical activity, healthy eating, and living in a healthy environment.

I've made a lot of great changes, but I've still got a long way to go before achieving my goal of losing 100 lbs. (I started at 240 lbs. and am currently at 190.1 lbs.)

I'll be posting videos about my personal experience since making the changes, including tips, struggles, and resources.

I tried to enter the ShayLoss contest, but the email account was already full when I sent my submission, so I couldn't enter. Despite that, I'm still working hard to get in shape!

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Lovely Lyrics:

TBTBT - Get Down To It

You gotta get down to it
You gotta put your mind to it
[...can't understand the lyrics here...]
To get what you want

*Please let me know if you find or know the lyrics

Category:

People & Blogs

Tags:

• Health

[lesliekwan80]

I believe the missing lyrics are, "If you can't get around it go on through it"

[LesleyDawnDiaries]

@lesliekwan80 Awesome! Thank you! :D That definitely sounds right! :)

[avikbelllic911]

OMG