RE: Groin Pain
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176 videosAsk Massage Nerd- 3:33
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Sports Science: "World Record Kick to the Groin" Part 2by rockboy11382,807,084 views
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Types of Groin Pain / Groin Strainby sportsinjuryclinic4,113 views
i have pain in the pubic/groin/lower abdominal area... I work out at the gym most days in the week. i dont know if the decline bench did something while doing sit ups. but it doesnt hurt when i push on the area, my stomach just feels kind of bloated and uncomfortable. almost signs of a hernia/appendicidis(sp) but no lumps or nausia.. im 26 yrs old and 165lbs, if u have any ideas or help on anything please let me kno asap, i just dont want possible surgery : / THNX
GEOdozer420 6 months ago
dont u feel like a cock talking about a dik lol
MrRaja361 7 months ago
I HAVE THE SAME PAIN IN THE TESTIES
425jman 8 months ago
your so helpful, a client today asked me who taught me what i know? i mentioned your name. He said to tell you Thank you. Have a great day wise one!
kckndfw 10 months ago
Sports hernia. Weak core which causes a small tear in your abdomen, and puts excessive use on your adductor (groin) muscle and mimics a strained groin.
arivaz24 1 year ago
check for a tilted pelvis. (chiorpractor)
wissn2112 1 year ago
thanks alot this really helped bro just strained my groin and have a game in like 2 days.....talk about my luck hunnh =p
ked1528717 1 year ago
filet migon.. delicious!
joe6panther6 2 years ago
My question would also be has this person had a vasectomy or any other surgeries? If so, I have seen that scar tissue can also cause similar complaints. In addition to Ryan's comments - Myofascial release aka gentle slow stretching might help. Thai Yoga massage/stretches are also effective.
Xyonia8 2 years ago