Holy Fat Burrito Batman!!

OMG - I love Baja Fresh and would eat there several times a week. I just checked out the nutritional information online and am shocked by my previous fat and calorie intake. I used this nutritional information to find better solutions and am happy to still be able to eat there!

Category:

Education

Tags:

• fat
• nutrition
• baja
• fresh
• wls
• gastric
• bypass
• weight
• loss
• surgery
• rny
• roux
• en
• obese
• obesity

[BeTheBestMe]

I did have 1 fish taco but did not eat the soft corn torillas that it was wrapped in - hopefully that saved me some fat calories. It was a splurge but a much healthier one :)

[Therocksgrl]

A FISH TACO? That doesnt even sound good! ha! I think if I was the manager of the restaurant I wouldnt post those nutrition facts. That is terrible!!!!

[BeTheBestMe]

I know!! I moved to California 3 years ago and there are fish tacos everywhere! I never heard of them before moving here. It sounded really gross until I had one and I was hooked! They are out of this world! I am a really picky eater too! They are even better in Mexico! I hear you about publishing the nutritional info. I dont think very many people check it out on the web - the food is just too good for most people to care :)

[bridgadeans]

I loved Baja Fresh when I was in Oregon! Hmmmm....but NO way for me!

[BeTheBestMe]

It is so good! I am really shocked to find all this info out - very eye opening!

[Opendoors08]

O MY!! Just say NO!! :)Amy

[BeTheBestMe]

Exactly!! Its crazy! It justs goes to show that making your own meals is so much better - you know exactly what goes into everything.

[randomactsok]

at 18, my face was like o_o through out

[Jacquie668]

I'm on my own weight loss journey and I too have awaken to the truths about what I used to eat. It amazes me how unhealthy food is out there and now I'm reading labels and lightly counting the calories and fat. Now I make most of my meals, but when I do eat out I get simple things like salads, which I love so why fight it haha. I'm moving into raw foods since that is where my heart is. I don't eat meat and have cut out the dairy. The thought of cheese makes me ill now...weee life changes!

[divataunia]

It's crazy the calories that we used to consume and not even realize it. Good thing you're making conscious choices now and doing your research online. :)