it's a High Raw Life #48 Raw Oatmeal Yum!

A hearty bowl of Yumminess!
1/2 cup whole raw oats
less than1/2 cup almond milk
1/2 Tablespoon chia seeds
1 Tablespoon ground flax seeds
1 banana
1 Tablespoon organic pure maple syrup
2 Tbs raw almond-smashed
soak your oats overnight in water. Next day pour off water and add in chia seeds and almond milk, stir and refrigerate till' next morning. Stir in ground flax, let sit for a little while. Put mixture in blender with banana and maple syrup. blend until banana is mushed in. Put in bowl and add nuts on top. Enjoy!

Category:

Entertainment

Tags:

• it's a High Raw Life
• raw food diet
• raw oatmeal
• banana nut oatmeal
• raw breakfast
• raw oats

[kimseablemyers]

I am missing your videos. Will you make some more?

[SpartaMomma]

@kimseablemyers Aww thanks. Hopefully get one done next week.

[MzClementine]

Isn't maple syrup.. A cooked product? It isn't raw...

[SpartaMomma]

@MzClementine it is not raw so that is a choice you make. There are alternatives like coconut nectar which is a raw product very similar in texture to maple syrup.  Always tailor recipes to meet your personal needs.

[martynblackburn1977]

I can't get raw almond in the UK for some reason.

[SpartaMomma]

@martynblackburn1977 you can order them online. try Kate Magic's website she may have some, she is in the UK. also I think raw food world will ship internationally.

[RblLuis]

i hate cleaning the dishes :/

[marycatfish]

@martynblackburn1977

Very easy to make your own & so much tastier. Just do a search on you tube.

Happy almond milk making !!!

[RioGirl16]

Wow! Can't wait to try this...Thanks :)

[SpartaMomma]

@deborrahk welcome to my world