Yoga Flow Standing Sequence

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Uploaded by on Apr 12, 2010

Dr. Satkirin sharing morning practice. This really targets the ankles and hip flexors.....working on strength for trail running.
Music: Deva Premal "Shante Prashante"

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Howto & Style

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  • I can only hope that my practice is going to help me to grow into such a strong balanced and flexible body, and focused mind :) It's very inspiring, thank you for sharing.

  • Beautiful beyond beautiful! Thank you for sharing your grace.

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