The First Thing to do When a Cold or Flu Strikes
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Uploaded by mercola on Oct 14, 2011
http://articles.mercola.com/sites/articles/archive/2011/11/13/could-a-cup-or-... Natural health physician and Mercola.com founder Dr. Joseph Mercola shares tips on how to optimize immune system to help protect in many infections.
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@Samulisami How about shitake mushrooms?
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Thank you for posting this useful information,the more you know, the better you'll be able to take corrective or preventative action.
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My mum used to always use peroxide on my ears when I was a kid 40 years ago! I'll have to go and get some and start it again. Mums always know what's best!
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Eating hemp is also good for the immune system. Check out abundantlifehemp
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"The key is to take control of your heath". Thank you, docta!
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Wow, Your advise is so helpful. I have subscribed to your channel. I had been looking for something like this for a while. THANK YOU!
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[1] Water water water.it cannot be said often enough & TOO MANY people still think 'liquids" = hydration. NOT. [2] If you're a mycophile then you always have H202 in the house anyway & as for mushrooms, 1.5g of psilocybin works wonders [3] GINGER: not only expels gases & deals with bad breath but is a novel immune booster. Pop a slice in the mouth as a lozenge. RAW ONIONS & LIME, the latter as salt substitute, alkaline. [4] BEETS: Supports erythrocytes&supplies IRON&COPPER = magnetism.
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Last time i got a shot my annual mercury injection (aka flu shot) was back in 2007. I haven't had the flu in over 3 years now and i'm super healthy. Of course i take vitamin C, D and B complex daily as well.
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Propolis! Russian Penicillin! <3
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LOL. More Sun?? I can understand vitamin D, but to tell us we need more UV radiation when its dumped in our water & food is ludicrous. There is so much radiation in our food & water its criminal. I watch everyone get sick around me, i never called in sick. You know why?? Because i dont drink UV carbonated beverages, i dont drink UV tap water, I avoid UV phosphate in canned foods & baked goods. I occaisionally do a hydrogen peroxide flush in my ears. I look for the USDA Organic label.
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Listening to Dr. Mercola increases my Immune System!! I don't get the toxic flu shot anymore, eat healthy and haven't been sick in years - Thank you!
lovsoup 3 months ago 9
Medicinal mushrooms like Reishi, Cordyceps and Chaga are the good for optimizing your immunity!
Samulisami 4 months ago 6