Exercises That Work : Lower Abdominal Exercises at Home
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All of your clips are in my favorites..really love the laid back but tough work routine. I can't jump and run and buy all those fancy weights and balls. Thank you from the bottom of my heart.
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You'll be like, tappin' out. It's awesome. LOL
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No lower abs but upper dude (: but I still want the lower ones -.-
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I felt the burn thanks! :)
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how many reps should u do and how long?
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@xXBeastfromdaEastXx better then running is 3-5 minute straight jump roping then 30sec-1minute break and continue 3 sets if you want a lose fat fast.
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@rileytwist88 dude the lower abs are the hardest, it will took you 10,000 times of workout..
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she is really flexable
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@RoySerina
Your right dude!I started doing that
routine two weeks ago and lost a lot of flab.
I so love its workout also cause it
gives me motivation to have perfect
abs. Anyway, you mispelled the site
name. It should be:
AmazingAbs.info
lamar807 1 month ago 15
bam bam xd
PegazXbadboyscroatia 7 months ago