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My experience with panic attacks

I thought I would talk about the panic attacks that I have had. I think it is really helpful for those of us who have had such attacks to share our experiences with others.  
 
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swastedcat (7 months ago) Show Hide
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Vilift is the best pill i've ever tried, it really helped me and i am really happy about it.
SlobodaBosni (5 months ago) Show Hide
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people shouldnt use pills if they have panic attacks, its a problem solved by talking and discovering the cause!
anuls (1 year ago) Show Hide
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after two years of smoking really good weed i was dry for about a week. I toked after that and started getting really intense panic attacks but when i smoke normally i dont get them.
mojoelem (2 years ago) Show Hide
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Try EFT (Emotional Freedom Tapping). It seems to give relief FAST and is free and simple to use.
It appears to be blocked negative energy. SSRI's work on this area of electrical impulses BUT with side effects (which are similar to the actual problem).
Every drug & alcohol(this is why people become alcoholic) serves to BLOCK the negative feelings (electric energy) but it has to be dispersed.
JANALEAC (2 years ago) Show Hide
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The scariest thing for me..I'd love to hear anyone's thoughts on this is the "little boy crying wolf" thing.......I'll call a supportive person when I am feeling odd, and they say that I sound like I am having a panic attack.....which is understood, but what about the time it really IS something real? isn't that scary?
JANALEAC (2 years ago) Show Hide
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I have the salt cravings...I understand the "flight or fight"....Sometimes I'll just go sit in the emergency room...not sign in, just to make me feel safe and if I'm going to die there will be people there to help me..
courtez09 (2 years ago) Show Hide
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you will not die, they are completely harmless, but i know what you mean, ive been in the emergency room twice and i need a first aid/hospital near whereever i go. its horrible. hope u are recovering.
ZIPPTPH77 (5 months ago) Show Hide
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Jan I do the same thing...... god bless....all the best!
JANALEAC (2 years ago) Show Hide
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i understand you...I've tried everything.....the only thing that makes it go away is XanaX.......and most dr's don't want to give it to you, but find a shrink that will.......you take it BEFORE a full-blown attack.....i call it my "emergency break glass" meds.........it isn't fun to fell your heart beating and think you are dying.......i know it is so hard, i understand everything you are saying.

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