Dr Hamilton continues to outline the positive health benefits of meditation: latest research on how thoughts can affect the body. Continuing series covering a one hour lecture, broken down into segments, some editing needed as cameraman a bit twitchy with his zoom!
For more information about Dr Hamiltons fascinating research:
http://www.drdavidhamilton.com/
Read his book Its The Thought That Counts
http://www.amazon.co.uk/Its-Thought-That-Counts-astounding/dp/1401911684/ref=...
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