Offensive Lineman Techniques : Zone Step & Reach Step for Offensive Linemen

The zone step and the reach step are essential steps for offensive linemen in American football. A varsity lineman shows how to do a zone step and reach step in this free football instruction video.

Expert: Mike Nguyen
Bio: Mike Nguyen is a 250-pound offensive lineman on the varsity Palacious Sharks team in Palacious, Texas.
Filmmaker: kyle saylors

Category:

Sports

Tags:

• position
• football
• player
• offense
• offensive
• lineman

[bigcountry166376]

dude i played D1 college football as a lineman and your steps are way off. you need to get more ground with your first step and never never step directly to the side. A quick d lineman will beat your ass everytime

[thalaholo1]

actually, u gota keep ur head up.

[dranenoob]

tubby ran out of breath when he was trying to hook

[kaoticofm3h]

@thalaholo1 haha yeah if you keep your head looking down your gonna get paralyised i like my spelling

[Thouros]

keep ur thumbs and head up .... in contact

he doens even see where hes going to

[pizza1044]

dude ur fucking stupid. some of ur videos talk about conditioning. u can hear urself panting in the video from doing two blocks. plus ur only about 5ft 4 and 230 pounds.

[lyttles]

dude i play dline and o line and if u evered uuse those steps on me i would of blew passed u or i would of got more of a power step then u then threw u to the grass so quick

[ilikebigbooobs]

0:42 He grabbed his boobs :D

[algall75]

What happened to keeping your head up? LOOK at what you are blocking!!!

[davesezno69]

that guy needs some GYM, I dont know maybe he is good but daaaamn he needs to workout!! Im an offensive lineman here in mexico im heavy but not that fat!!