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Fitness - Cardio Strength Drill Workout

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Uploaded by on Oct 30, 2009

Workout with Zuzana everyday - visit her site for all of her free workout videos plus fitness photos and diet tips and advice. http://www.BodyRock.Tv

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Uploader Comments (charliejames1975)

  • Hi everyone - we took a some pictures to go a long with this workout that show you how do each of these exercises with good form - also there is all the info about reps that you need to do this workout - it's all on my free site - link to the right.

    Best,

    Zuzana

Top Comments

  • sonya blade

  • no i think she has a perfect physique not too big and disguisting like a bodybuilding but very fit and feminine.

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All Comments (74)

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  • are you not cold? its october in canada!

  • u can tell she's naturally thin to begin with

  • i like your workout idea.. it's amazing multi-tasking, crossfitting, and endurance.. and you're everyday workout idea too

  • Notice the film cuts constantly. They don't show the whole exercise routine because it would take too long.

  • how many reps of each exercise do you do?

  • she gets worn out pretty easily

  • i wonder what her hubby looks like haha

  • i dont usually give credit to women based soley on their looks but i have to say you have the best physique i've ever seen, keep up the good work

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