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I Dare You to Try This Core Workout!

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Uploaded by on Apr 2, 2008

http://www.myfitteru.com/abs -

Warning! This core workout is not intended for the faint of heart. If you want to strong and sexy abs then this is for you. If not, please click away. Discover what core training is all about at http://www.myfitteru.com/abs

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Top Comments

  • make it more tougher yuri, TWO LEGS UP!

  • i dare you to squat and deadlift...

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All Comments (284)

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  • Yuri, some good stuff here. Great combo on the pull-ups!

  • Holla! Have you heard the talk about - fast abs magic (do a search on google)? Ive heard some interesting things about it and my cousin got great 6 pack abs and lost lots of belly fat with it.

  • man, hes exited

  • cant do it i left my body weight at home

  • I'm not a hater this is just a general comment surely any 5 exercises done to failure are going to be hard so what makes this any different also surely if you have worked to failure on the first few exercises the second lot of pull ups would be useless due to the fact you shouldn't be able to physically pull yourself up anymore?

  • this isnt really a core workout, more of a full body circuit, and no, not very advanced.

  • Umm...Shouldnt this b more of a beginner or intermediate workout? No disrespect good video but its not very advanced. Advanced calisthenics are planche pushups, muscle ups, human flag, etc. Look up Hannibal for King for advanced bodyweight workouts

  • Wow..

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