Ryan Doyle - Parkour Roll Tutorial

Ryan Doyle returns to the crazy park to shoot a roll tutorial video for beginners of freerunning parkour martial arts and street acrobatics, he talk about the importance of basics and the efficiency of the pk or shoulder roll. this is the traditional korean martial arts way to roll, it is a break fall. remember this is only 1 of many wany ways to learn, but you cant really argue with 5,000 years worth of proof
other wfpf members are daniel ilabaca, ben jenx, tim livewire, king david, phil doyle, micheal turner, brian orosco, daniel arroyo, pip anderson parkour tutorial

• Category

  Howto & Style

[spencer ashford]

they hatin'

[Yanie Clerigo]

I need to practice this instead of laying around in the loptop

[zarabianie1912]

Hello everyone. Great movie. My close friend was formerly a fatty. He went from 290lbs of fat to 216lbs of genuine muscle mass. We thought it was remarkable! I just subscribed myself as I wanna beef up. He used the Muscle Building Bible (Look in Google)...

[MichaelMegaChannel12]

I'm not a proffesional but check out what part of your shoulder you are hitting with. If it is the top you are doing it wrong. You have to place your back of the shoulder on the ground. Check out this /watch?v=1iICtT7ycUs at 4:50 , also all of that tutorial is worth watching

[Augusto Schonfeler]

when I did, my shoulder hurts! What do am I doing wrong?

[DopeFreshnation100]

tranna catch me ridin dirty

[VengeanceKing]

In your progression rolls you hit your knee and ankle whilst coming out of the roll, but in your actual rolls, you fixed that up.

[movie627]

You're a fucking ninja :O

[CalaracksLab]

No ones hatin' on Ryan

[Scouse ELITEZ]

This actually helps me a lot and I've mastered it now I just need to keep doing it to make it instinct

[TheDwarfenPig]

Patrolling they tryin to catch me riding dirty :p

[Scouse ELITEZ]

Im a scouser too haha