Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Ab Exercises for Rock Hard Six Pack Abs

Loading...

Sign in or sign up now!
37,234
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 14, 2008

http://HowToGetSixPackAbs.com - Top Ab Exercises that Aren't Ab Exercises to Get Six Pack Abs.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 11 dislikes

Link to this comment:

Share to:

Uploader Comments (ToddScott21)

  • Hey, it's me, your beauty. :D I like how the weights just plop to the ground at 1:01, lol. This is so weird to watch, to hear you speak and stuff..

  • thanks adamseye ;-) Throwing the weights on the ground is my fav. benefit of working out in the yard - plus, it feels good to just drop 'em when ya muscles hurt. I love it. Especially when they're heavy! What gym would let ya do that? :-)

  • Thanks for your kind words. :-)

    Let's keep it clean, though.

  • Is it really too long? 2.5 minutes? I'll make them shorter next time and cut out the talking if that's what everyone prefers? just let me know...

Top Comments

  • you absolutly do not need to cut on the lenght of your videos. In my opinion, I don't really care about the lenght nor the time that the practice takes, I just want things very well explained (wich muscles are being trained, how to do the exercices correctly to minimize risc of injury, etc), and also in my opnion, having a clip with good exercices, with those explanations, makes a good trainer.

  • Dropping those dumbells isnt very good for that lawn......And why are you describing Ab workouts that arent DIRECTLY TARGETING THE ABS! ! Thousands of workouts work the abs when your not targeting them.

see all

All Comments (19)

Sign In or Sign Up now to post a comment!
  • Dude, that first exercise is a squat. WTF?! that only works you quads and it doesnt touch your stomach. No offense but thats just wrong

  • u suck

  • If you want 6-pack abs, get your body fat down to 10-15%

  • lmao

  • wtf is this crap?

  • Ummm.... Well if its not a ab exercise video then what is it...lol

  • y get a six pack when u could get a keg?

  • hahahah

  • i thought this video was about how u can get a 6 pac of beer in a week.. lol ^^

    I LIKE WAFFLES!!!!!

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more