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Raptor deadlift 100kg better form+ paused jump squats 20 kg 2

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Uploaded by on Aug 14, 2009

These are some bad form (still better than my first attempt) of 100 kg deadlifts supersetted with low box paused jump squats with an empty barbell.

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Uploader Comments (Raptorel)

  • la ce dreacu trebuie sa puii filmuletele astea cu tn cand te ''antrenezi'' pe youtube nu stiu!

  • @TheGameOK1 La ce dreacu trebuie sa comentezi la niste filme care nu te afecteaza cu nimic, nu stiu.

  • This is your training and performance and you actually had the nerve to post a comment on one of our videos... Lol You need to rethink what you are doing because its not working at all. Get out of the books/off the message boards and start learning real world application, not theory.

  • I never said I have the best form in the world. And what I said was meant as constructive criticism.

    I'm weak by definition so you can't watch me and say "heck, you're weak hence what you say is wrong".

    Better yet, the reverse is true. You can be a genetically gifted athlete and talk shit and still everybody will believe what you say because, hey, look how this guy looks. I'm not saying it's your case but as an observation.

    What was wrong about what I said in that comment about the depth js?

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All Comments (8)

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  • program51 i havent read your program yet but just from your training videos and the fact that you keep deleting my posts because you know it is true just says to me hm this guy doesnt know shit.

    anybody can throw in reactive workouts and strength training and call it a program with 51 for the vert you can get blah any idiot can see in your video that the kid you are training does shitty ass deadlifts

    btw how does it feel when you cant delete adarquis comment

    btw raptor just keep workin at it

  • here's the difference between you and raptor.. raptor doesn't delete comments off his youtube.

    you delete negative comments off your youtube, and you have tons of horrible feedback on your program, including an article on verticaljumping d0t c0m which completely slams your program.

    so why don't you actually come to the forums and tell us how this real world application works, and what your ideology on training is..

    lashing out against someone who works his ass off is disrespectful.

    adios.

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