Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

CrossFit King Kong Workout 4:03

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
399 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 5, 2011

3 Rounds for time of:
1 Deadlift @ 455
2 Muscle ups
3 Cleans @ 250
4 Handstand Pushups

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (15)

Sign In or Sign Up now to post a comment!
  • @Entropy137 your actually defending crossfit? lol

  • @MultiTrollHunter You're probably one of those fags who can't deadlift what real men clean.

  • @MultiTrollHunter how long did it take you to type that XD awww touched a nerve did I? I think everyone agrees that your an asshole no matter where you're from. Your mum and dad must ignore you a lot so you go on youtube and annoy people so that they shower you in attention because your parents won't take the time to even call you a dick. Well you've come to the right place to be called that all day long.

  • @montypythonaddict17 I know it's hard to understand but there are dialects that differ from American. This may be a shock to you but America is not the only English speaking country in the world and other countries use phrases that may be unfamiliar to you. I'm sorry if this caused confusion.

  • @MultiTrollHunter she keeps there? okay think before you type i know it's hard but please try. You tart.

  • @montypythonaddict17 yup i do live in your mums basement. She keeps there and whips me. Kinky bitch

  • @MultiTrollHunter you still live with your mom don't you, spending your days trolling peoples' pages, fappin to the disney channel. BTW trollers get hemrodis XD

  • @crossfithavoc lol so?

  • @MultiTrollHunter Thats funny My best snatch is 107.5 kgs.

  • @fastbikerguy59 I Oly lift, much better than this gay shit. This is for fags who are too scared to try and snatch over 100kgs

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more