This is a video of me doing a machine preacher curl. A good exercise I like to do every so often to finish and exhaust my biceps. Tip! For a good "peak" on your biceps keep your wrists out like I do in this video. The more your wrists our bent out the better "peak" you will form. Any other questions feel free to message me! Thanks.
thanks ! stay tuned, I'm starting up a separate page relating mostly to fitness and working out.. appreciate the support!
7jwiebe7 2 weeks ago
How big are your arms?
luvmsclstuds 3 months ago
@luvmsclstuds -19 inches
7jwiebe7 3 months ago
Sweet. Are you going to compete?
Jer314153 3 months ago
@Jer314153 - no plans on competing, just doing it for enjoyment.
7jwiebe7 3 months ago