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Machine Preacher Curl.

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Uploaded by on Nov 12, 2011

This is a video of me doing a machine preacher curl. A good exercise I like to do every so often to finish and exhaust my biceps. Tip! For a good "peak" on your biceps keep your wrists out like I do in this video. The more your wrists our bent out the better "peak" you will form. Any other questions feel free to message me! Thanks.

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Uploader Comments (7jwiebe7)

  • thanks ! stay tuned, I'm starting up a separate page relating mostly to fitness and working out.. appreciate the support!

  • How big are your arms?

  • @luvmsclstuds -19 inches

  • Sweet. Are you going to compete?

  • @Jer314153 - no plans on competing, just doing it for enjoyment.

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All Comments (10)

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  • buddy,your arms are amazing!

  • Nice job man my biceps are around 17.5 to 18 inches but it looks like yours are way bigger :/

  • τιποτα το σπουδαιο..

  • SEXY!

    

  • Great arms, nice work

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