Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Rotator Cuff Exercises Dumbbell Internal Rotation Rehab

Loading...

Sign in or sign up now!
51,115
Loading...
Alert icon
Sign in or sign up now!
Alert icon
Ratings have been disabled for this video.

Uploaded by on Jun 7, 2008

http://AskTheTrainer.com/rotator-cuff-exercises.html

Dumbbell Internal rotation is an isolation movement for the subscapularis.

Try to keep your elbow completely steady while your perform this motion.

This exercise is only necessary if prescribed by a physical therapist or rehab specialist.

http://AskTheTrainer.com/rotator-cuff-exercises.html

All Comments

Adding comments has been disabled for this video.

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more