Healing Breath Exercise

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,903
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 23, 2009

For Beyond 50's "Natural Healing" talks, watch a video interview of Al Lee, co-author of "Perfect Breathing." He will explain the health benefits of deep, conscious breathing and guide you through an exercise that can boost your immunity against colds and flus called the "Healing Breath Exercise" that are 12-rounds of breaths that combine breathing with visualization. We encourage you to sign up for Beyond 50's free e-newsletter at www.Beyond50Radio.com.

*Produce and Edited by Joy Ramos Davis of Beyond 50 Productions.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more