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Tai Chi Chuan Movements Pt.1

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Uploaded by on Sep 8, 2010

Tai Chi Chuan Is a Taoist System of exercise [Energetics]for health, wellness, meditation and longevity. These movements will totally rejuvenate your body, leaving you with a calm relaxed mind and a vibrant spirit. It will also leave you feeling young, joyful and full of youthful energies.

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