How to get big muscles fast! by Dan Roberts, cscs
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All Comments (9)
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fastest way is steroids :D
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lifting your legs higher puts more stress on your upper peck and bringing your hands closer together works 85% tricep and 15% chest!!
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press up? u mean push ups :/
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u suck
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i think you don`t share all you know. The only thing i support is that you didn`t say anything about that good damn dirty, filthy, pussy ussers known as "Steroids".
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guys just wacht jeff cavaliere by the way hes chris's trainer (chirs : thor from the movie thor)
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thank you!
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good tips...................
ravindraverma007 9 months ago 9
you alreday told me what i knew ages ago
jackichan333 6 months ago 7