CrossFit Endurance Why Pose run
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4:49
Pose running technique training (before and after)by Thjeko271,683 views- 9:25
Brian Mackenzie, Running the Wheel Analogyby cp24g5,619 views
- 2:56
Pose Running - CrossFit HillRunningTechniquesby ulsterwalker6,160 views
- 6:28
CrossFit Endurance with Brian Mackenzieby rmontan15,129 views
- 1:28
Pose Method Running Drills from Coach JonPby jonppose36,490 views
- 2:58
Pose Running 101by RWmagazine82,607 views
- 3:46
Pose Running Drillby trig33kgirl36,562 views
- 0:51
Pose Running Slow Motionby Fenewton9,005 views
- 7:49
The complete Ulster Way - HD Versionby ulsterwalker1,549 views
- 3:40
South Florida CrossFit Endurance Promo 2010by semaxima965,297 views
- 2:25
Best runningtechnique ever! (Dibaba's 10K world record)by Thjeko174,978 views
- 1:16
Running Progressby howardlitt861,211 views
- 0:24
South Florida CrossFit Endurance [SFCF]by sfbb20093,290 views
- 1:30
Usain Bolt running techniqueby Thjeko484,809 views
- 2:31
Good Form Runningby PlaymakersOkemos352,737 views
- 0:54
Carl Lewis & Pose Method Analysisby posetv136,927 views
- 2:26
Changeby brm13695,011 views
- 2:02
Running - Natural Method (POSE)by madbalance78,786 views
- 2:57
brian mackenzie One Day vs Two Dayby Crossfitsurfcity1,807 views
- 3:36
Hydration Adviceby MikeMartial2,271 views
Only problem is that he needs to take a coaching class and communications/public speaking. I've heard football coaches who were more articulate. I'm all for pose, but this guy is a horrible teacher. I'd much rather watch Tom Tellez.
roxtar55 5 months ago
If you do a bit more research you'll find out that bmac is having awesome results with not only the athletes he trains but with loads of people on the cf-endurance programming.
pim1337 9 months ago 2
funny how all the comments are negative but there are 5 likes and 0 dislikes
hippoyell 10 months ago 2
I would really hate to have this moron as my CrossFit coach. Total BS, I agree.
ehackster 1 year ago
this doesn't make sense...
zsgardner87 1 year ago
This guy needs to take a class in public speaking. He's very inarticulate.
slimboxyz 2 years ago