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Uploaded by sweatstudio on Jan 17, 2009
IFB01 - Intermediate Full Body workout by Sweat Studio. Hit all the muscles in 30 minutes by performing supersets. Great routine to do in the gym for both male and females. Burn mega calories if performed correctly.
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you sure that cardios should not be thrown in between?
hashvid 1 year ago
whats this tune, yer yer yer I like it. uuur!!
tim0142 2 years ago
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you sure that cardios should not be thrown in between?
hashvid 1 year ago
whats this tune, yer yer yer I like it. uuur!!
tim0142 2 years ago