Curl Your Way To BIGGER Biceps!

(0:36)- Routine Sets & Reps
(0:55)- Preacher Curl with Inside Grip of EZ-Curl
(1:46)- Single-Arm Cable Curl
(2:46)- Preacher Curl with Outside Grip EZ-Curl
(3:58)- 21s

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[TangoDown6869]

81 people didn't go all the way down.

[thunder72191]

im high as fuck! 

[TheNightRida]

KONY 2012

[iisFRESHness]

TCSSS! TCSSS!

[williambore]

@rkyitn higher intensity most likely

[adscm00]

Oh hello! Have you heard about the Fat Blast Furnace (google it)? Ive heard some awesome things about it and my mate shed insane amounts of stubborn fat.

[rkyitn]

hi scott i was just wondering i usally do about 5-6 excercises on my back and it dont get sore but then yesterday i only did 3 excercises on my back and its really sore. any ideas why ?

[gedist2]

his gym is always so empty...

[Pracaloid]

@klir20 Like 23...

[JaredHasNoBrain]

@alihajss Sure you are....