Here is the last deadlift after a long session of triples. This was supposes to be a triple but my torn pec cramped up. No worries, it's not a big deal. It just happens sometimes. I'm not injured at all so no worries. Please check out my site for updates http://www.houseofox.com/ and soon a Q and A section! Please get you questions ready!!!!!!
Kevin Nee
House of OX
OX nutrition
Team OX
http://www.houseofox.com/
I strained my pec just an hour ago doing deadlifts. Of course, I was only pulling 245. ha ha
drmoroe30 5 months ago
When you say prep for philly, do you mean the strongman comp that took place on the 4th of July? Didn't see you there.
snizshizzle 6 months ago
kevin check out chris hickson ...18 year old 805 dead lift 6'3 220lbs, arm length equal to hegiht
MrMilliron 6 months ago
I know how you feel. I only pulled my pec 2 weeks ago, and the damn thing will flare up every once in a while and just cramp. It almost makes you heel over and throw up.
TheBoostinsteve 7 months ago
this man is nothing less than a boss.
twinz4life1 7 months ago
Good to see you coming back Kevin. I'll be watching the live stream of Philly
KO421 8 months ago
Awesome stuff Kev!
ThecrazyworldofBM 8 months ago
are you ok big guy? that pec looks like it needs some rehab.
powerlifterism1 8 months ago
dang kev i have never heard of some one having as many injuries as you man ha ha dang your goingto be atotally rebuilt human before you quite when you tear a pec or what ever what do you do to fix it
strongsick286 8 months ago
Kevin, you the man! Stay strong and safe!
kid8005 8 months ago