Day 3 - Shitty Soccer Player?

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This is Day 3 of a daily blog/vlog of a program I put together to lose 15lbs in 3 weeks.
with the push ups, crunches (abs), and dips I did 3 set 20 reps, with the pull ups I did 3 sets 10 reps.
The body burns fat 3 times faster when incorporating strength training into the program. For breakfast on:
Day 3 I had a bowls of oatmeal with a banana. For lunch I had a chicken salad and for dinner I had tacos (turkey meat).
For my two snacks I had a few a yogurt, some cookies, an apple and a protein drink. I usually toggle back and forth between water and gatorade when replenishing the loss electrolytes in the body.

NOTE: It's very important to eat according to your body type and weight, NOT MINE. Calorie intake should be as follows. Multiply your body weight time 10 and that's the amount of calories you should intake to maintain a certain weight. for example if your goal is to be 120lbs you you should only eat 1,200 calories a day. Now this does not factor in the extra calories needed for daily energy exertion. for more on this "google it!"

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[mouloudo]

" it feels like 20" man it was 35 lol

[theawesomegamer123]

its harder for me to do this because i go to school

[theawesomegamer123]

@FallDxvdbl well i try to do it after school or sometimes early in the morning for the cardio

[FallDxvdbl]

@theawesomegamer123 How do you do it then? Im in the same situation and dunno what to do

[berserkgatts]

@iDuBBzHD It's more about quality pushups, not quantity, you cunt

[berserkgatts]

@VayMatt Have the healthier versions of rice, then

[przemek1p]

3:33 ,left top, spin, spin, spin!!!

[VayMatt]

Dang it. Im asian. Getting rid of the rice is not an option

[Watchdawg]

@iDuBBzHD You might be lean but you obviously lack something with that language.

[marjones69]

lol...dude you looking round like you expecting to get robbed...lol