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Traceur Zeno [Glasgow Parkour] 2006-2007

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Uploaded by on May 4, 2007

The highlights of my first year (June 2006 - June 2007) in the discipline that is Parkour.

I plan to become more fluid and efficient in my movement rather than relying on my strength for my 2nd year.

Zeno

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Sports

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Uploader Comments (TraceurZeno)

  • I wish I could do that. I'm way too unathlethic though, for the moment that is...but I imagine being almost 2 meters tall isn't an advantage for these kinds of movements either, is it?

    What is this incredible looking dream-architecture-esque monument, a kind of parkour-disneyland?

    Love Scotland.

  • You would become fitter in a very short amount of time, when training for Parkour.

    Being Tall has it's advantages and disadvantages, same with being small.

    Most of this video is filmed in Scotland...

    The Structure you beautifully described, is the Dame Du Lac, situated beside the villages of Lisses and Courcouronnes on the outskirts of Paris, France.

    It was originally a climbing wall in the 1970s, but is a well love Parkour Shrine, and truley is a beautiful obstacle.

  • hey sorry for all the messages a heard you'r injured hope you up and flowin soon

    weeRAB

  • Cheers mate.

    I will be fully recovered soon, I am just concentrating on getting strong and powerful again.

  • Do you have any tips to becoming better?

  • Practice, practice, practice.

    Read my blog, the link is on my main youtube page.

    Watch other videos of experienced veterans and observe their techniques, train their techniques, do conditioning. and eat and rest well.

    Ask yourself why you do Parkour? And if you know the answer... Let that be your motivation.

    There is no secret just lots of hard training day, night, sunny, raining, snow, high winds, different environments. Train to adapt and improve yourself my friend!

    Zeno

Top Comments

  • you truly show that u dont need to flips to make parkour look cool good on you

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All Comments (50)

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  • Incredible !

  • You can do that if you want..the heigh isn't so important..

    Its the Dame du Lac..its a nice structure with alot of history behind..

    Peace

  • Absolutely Awesome *****

    You are an Outstanding Athlete (!)

    Congratulations Zeno

  • OOH A THOUGHT A WOULD WISH YOU LUCK IF YOU'R THERE ON THE BIG-DAY A HEAR TRACEURS FROM YAMAKAZI ARE CUMMIN TO GLASGOW LOL

    weeRAB

  • OMG i would like to do what you do, but i prolly dont have enough strenght =S and i havent 2-3 hours free to do that =S, i do lot of strenght exercice but ... i wont be able to do that, maybe in some years

  • this is in france!! cool dude!! every traceurs wishes to go to that wall yar soo lucky bro!! xD xD xD

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