Making Mineral Rich Raw Food Crackers in the Dehydrator
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Uploader Comments (enovalee)
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All Comments (42)
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Looks good-- did you soak your seeds first? Must do!
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did you scratch youyr balls at the end?
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Today I am going to juice just so I can make these crackers! I have been looking forward to trying them!!
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Indeed! Although, I ate some non-raw organic chips last night - and am in absolute atonement today. Now THOSE are truly not real food:(
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isnt that really high fat with all those seeds? :) im on a 811 lifestyle so im eating low fat, how much of this could you eat a day? :)
DarlingKaya 2 months ago
@DarlingKaya
do you mean 80-10-10 diet?
then u can eat 10% of your cal from fat, so it depends how much of everything else u are eating , in proportion to how big of a cracker you would want to eat. it wont be very much tho, maybe sprinkle a tiny bit on top of your salad with no dressing
enovalee 2 months ago
That looks awesome!
magking1971 3 months ago
@magking1971
yup, a healthy, crunchy snack~
enovalee 3 months ago
Oh yum. So much better homemade anyway - hardly even tempted anymore by prepared snacks in bags.
inremembranceofruth 4 months ago
@inremembranceofruth
they are not even real food, right?
enovalee 4 months ago