YOGA for DANCERS with GIANA MONTOYA DVD

YOGA for DANCERS with GIANA MONTOYA is a must have for the dancer/athlete in you, or the dancer/athlete in your life. It includes a one-hour Power Vinyasa Flow designed specifically to meet the needs of dancers and athletes, 25-minutes of Partner Yoga Stretching and Connection Poses, an inspiring interview with Giana and the bonus feature is a live recording of Giana and her dance partner, Nery Garcia, performing their famous "Kama" routine.

Dancers often deal with injuries and physical and emotional setbacks. Yoga is a natural healing remedy and is one of the best injury prevention regimes because it awakens and heals the whole body: the muscular system, joints, connective tissues and helps to calm the mind. The body strength, flexibility, balance, and grace achieved through the practice of yoga is taken off the mat and onto the dance floor and helps a dancer be the best they can be.

All dancers and athletes need to have a stretching and strengthening program that builds body awareness, flexibility, and connection. Yoga does all three and more. Giana teaches us how to use breath to move through sequences and takes movement from the ordinary to the extraordinary. You will experience fullness of motion and freedom of expression, while discovering how to relax even in the most challenging poses. Transform Yourself. Transform Your Dance.

Giana Montoya is the owner and director of Shiva Latina Dance Company. She pioneered a breakthrough program to create precise dancers by integrating Vinyasa Yoga and Dance. Her techniques help dancers reach levels never thought possible. Giana's story is inspiring. Her dancing exquisite. Her teaching extraordinary.

Visit www.shivalatina.com or www.vayuproductions.com to PURCHASE TODAY!

Category:

Entertainment

Tags:

• dance
• yoga
• yoga for dancers
• giana montoya
• nery garcia
• salsa
• bachata
• on1
• on2
• mambo
• elegant rumba
• shiva latina
• stretching
• athletes
• acro
• p90x
• fitness
• flexibility
• ballet
• jazz
• tap
• power vinyasa yoga
• contemporary
• west coast swing
• sexy
• partner yoga
• Salsa (dance)
• dancing
• vayu productions

[Sequenceg]

so jealous ur body can still do that madness G! Ha miss you!!