ASHTANGA YOGA Kino Macgregor - 2
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beautiful
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I took gymnastics for 10 years and yes it makes you flexible but only in certain ways. I had really tight hips afterward and when I went to a yoga class there were several asanas (like pigeon) I couldn't do but my 'lazier' friends could. You prob. just think she looks like a gymnast because she is small. Ashtanga is a pretty rigid practice. And also understand that she's been training for years so of course her asanas appear "perfect"
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Que estiramientos tan ricos... Gracias por tus videos. Espero un día hacerlo igual...
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Sorry my mom got on my account cause i don't look at yoga hope you didn't get offended even tho it sounds like you did.
Happy Christmas to you and yours. :-)
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@Hellomoto77665 Where's your video response? Let's see your balance so we can appreciate where your criticisms are coming from.
2 years ago 3
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Well done. Beautiful as well =)
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Congratulations!
From Argentina
Adriana
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Thank you for posting the videos. Ignore the negative comments. Life is about giving, and you are giving a lot. Namaste
diabinhoUSA 2 years ago 9
She's not a gymnast, you just don't understand ashtanga yoga. The main focus is the one thing you can't see...the breath.
Define "soul"...sitting in lotus position and chanting? Maybe a little music in the background?
What you clearly don't get is that what you see in terms of physical asanas is small in comparison to her control of her breathing and internal locks.
Don't diss what you don't understand!
ruud76 2 years ago 6